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wtf?! I am extremely bloated. Owen had a stomach bug, I felt queasy yesterday and am very gassy but tracked everything. has to be water weight, just stay the course. we did make a gingerbread house and I tasted it but just a tiny piece. we also had taco party and that always seems to make me fluctuate
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163.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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1488 kcal
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Fat: 42.70g | Prot: 141.49g | Carb: 144.73g.
Breakfast: Eggland's Best Large Grade A Eggs, Aunt Maple's Protein Oat Pancake & Waffle Mix, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage. Lunch: That's Smart Cheese Pizza. Dinner: Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Venison/Deer, Ragu Chunky Sauce Tomato, Garlic & Onion, Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Fairlife High Protein Chocolate. more...
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gaining 14.0 lb a week
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