Weigh In record (no journal entry) for 18 November 2014
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184.5 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2014:
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184 kcal
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Fat: 9.46g | Prot: 7.65g | Carb: 18.30g.
Breakfast: Plain Yoghurt (Whole Milk), Strawberries, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). more...
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gaining 15.4 lb a week
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janetofnq's weight history
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