Weigh In record (no journal entry) for 08 December 2022
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310.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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884 kcal
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Fat: 25.00g | Prot: 7.80g | Carb: 159.20g.
Breakfast: General Mills Oat Cluster Cheerios Crunch. Lunch: Clancy's Apple Chips. Snacks/Other: SnackWells White Fudge Drizzled Caramel Popcorn. more...
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gaining 0.2 lb a week
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