Weigh In record (no journal entry) for 08 December 2022
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129.6 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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780 kcal
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Fat: 55.00g | Prot: 47.36g | Carb: 24.59g.
Breakfast: Ybarra Vinagre de Manzana, Hacendado Salchichón Extra, Hacendado Mozzarella Pizza Roma, Rúcula, Hacendado Pan de Fibra y Sésamo . Lunch: Arroz coliflor, Pollo curry. Snacks/Other: Carrefour Cacahuete con Piel Crudo. more...
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losing 0.2 lb a week
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atorro's weight history
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