Weigh In record (no journal entry) for 16 November 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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1396 kcal
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Fat: 41.33g | Prot: 137.35g | Carb: 125.44g.
Breakfast: Pan Integral, Argal Pechuga de Pavo Bonnatur. Lunch: Hacendado Pechuga Fileteada de Pollo, Auchan Bacon. Snacks/Other: MyProtein Impact Whey Protein. more...
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losing 0.6 lb a week
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rueda09's weight history
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