Weigh In record (no journal entry) for 08 November 2014
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160.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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2250 kcal
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Fat: 97.50g | Prot: 177.00g | Carb: 152.00g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Simple Truth Organic Crunchy Peanut Butter, Great Value Whole Milk. Lunch: Wegmans Boneless Skinless Chicken Breast. Dinner: Pepperidge Farm Goldfish Macaroni & Cheese. more...
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losing 1.5 lb a week
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Nandeaux's weight history
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