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Eleanor
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150.4 lb
Lost so far: 0.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2014:
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2275 kcal
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Fat: 106.23g | Prot: 134.13g | Carb: 226.18g.
Breakfast: oatmeal pancakes, Vermont Sugar Free Low Calorie Syrup, Turkey Bacon, Coffee. Lunch: Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast , Ken's Steak House Creamy Caesar Dressing, Janet salad, kerrygold aged cheddar, reduced fat. Dinner: Snow or Sugar Snap Peas , 4 ozchicken w/ brown sauce, Organic Brown Rice. Snacks/Other: Laurel Hills Honey Multigrain Pretzel Chips, Janet kale smoothie, Luna Luna Bar - Peanut Butter Cookie, Pomegranate Juice, Jell-O Fat Free Sugar Free Chocolate Pudding, Kraft Cool Whip Fat Free, Dannon Activia Light Yogurt. more...
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2617 kcal
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Activities & Exercise:
Weight Training (moderate) - 19 minutes, E-WL - 32 minutes, Tread - 29 minutes, Housework - 15 minutes, Standing - 30 minutes, Sitting - 13 hours and 20 minutes, Sleeping - 8 hours and 35 minutes. more...
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gaining 1.2 lb a week
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