Weigh In record (no journal entry) for 23 June 2011
|
130.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
1048 kcal
|
Fat: 35.89g | Prot: 49.47g | Carb: 127.60g.
Dinner: kiwi, tomato sauce, sardine, pork, rice. Snacks/Other: brown sugar, Egg Roll. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sticktothegoal's weight history
|