Weigh In record (no journal entry) for 05 December 2022
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222.4 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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239 kcal
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Fat: 11.48g | Prot: 24.05g | Carb: 8.92g.
Breakfast: Cafezinho, Sadia Hambúrguer de Carne Bovina. more...
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gaining 1.4 lb a week
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miihregina's weight history
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