renitafau's Journal, 11 January 2020

renitafau's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2020

202.8 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2020:

1050 kcal

Fat: 49.72g | Prot: 41.91g | Carb: 113.59g. Breakfast: Rendang, Nasi Putih. Lunch: Cendol, Tumis Kangkung, Nasi Putih. Dinner: Tempe Goreng. more...

2241 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

renitafau's weight history

view complete history

renitafau's Journal, 11 January 2020

Submit a Comment

Other Related Links

Members

renitafau's weight history