Weigh In record (no journal entry) for 13 November 2014
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375.6 lb
Lost so far: 129.4 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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275 kcal
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Fat: 3.10g | Prot: 57.72g | Carb: 0.00g.
Breakfast: Chicken Breast Meat. more...
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losing 0.3 lb a week
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Jason London's weight history
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