Weigh In record (no journal entry) for 12 November 2014
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183.9 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2014:
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639 kcal
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Fat: 33.09g | Prot: 15.89g | Carb: 72.63g.
Breakfast: Strawberries, Plain Yoghurt (Whole Milk), Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). Lunch: Griffin's Chocolate Macaroon, Mock Fish, Grilled Tomatoes, Tea with Milk. more...
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gaining 4.6 lb a week
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janetofnq's weight history
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