|
59,3
|
130.7 lb
Lost so far: 72.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2022:
|
1859 kcal
|
Fat: 50.55g | Prot: 72.69g | Carb: 276.76g.
Breakfast: Pirkka Laktoositon Rasvaton Maitojuoma, Tuorepuuro, Pirkka Miniluumutomaatti, Kahvi. Lunch: Haribo Jolly Joy Mix, Keitetty Kananmuna, Felix Street Kitchen Sour Cream & Onion Dressing, Salliselta Pellavansiemen, Salaatti. Dinner: Kahvikakku, Nestlé Lion Suklaapatukka. Snacks/Other: Fazer Fazermint Suklaakonvehti , LU Jaffa, Banaanit, Valio Profeel Proteiini-Mousse Suklaa. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wadelma's weight history
|