Weigh In record (no journal entry) for 25 November 2022
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165.3 lb
Lost so far: 15.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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906 kcal
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Fat: 16.65g | Prot: 38.73g | Carb: 156.13g.
Breakfast: Kelengkeng, Jeruk, Buah Naga. Lunch: Tempe Bacem, Ayam Goreng, Nasi Putih, Cimory Squeeze Yogurt Peach, ABC Saus Sambal , Indoprima Dimsum. more...
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gaining 0.1 lb a week
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rachma ardyra's weight history
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