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Not sure where the random 3ish pounds went between yesterday and today, but I'm not complaining.
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251.8 lb
Lost so far: 18.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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1240 kcal
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Fat: 39.72g | Prot: 48.41g | Carb: 186.52g.
Breakfast: Cherries, Plum. Lunch: Chili cheese fritos, Clif Mojo, Three bean salad. Dinner: Artichoke hearts, Black olives, Tuna in olive oil, Cannelini beans, Artichoke, Oranges, Cantaloupe. Snacks/Other: Sugar, Strawberries, Quaker maple cereal, Mousse temptations. more...
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losing 22.4 lb a week
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