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Went wedding dress shopping off diet whole weekend and when Nikki arrived on 6th
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161.6 lb
Lost so far: 27.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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567 kcal
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Fat: 22.25g | Prot: 25.67g | Carb: 64.49g.
Breakfast: Coffee, Coffee. Dinner: New York Hand Tied Garlic Knots, Lasagna with Meat. Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...
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gaining 2.6 lb a week
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