Weigh In record (no journal entry) for 10 November 2014
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136.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2014:
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287 kcal
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Fat: 25.49g | Prot: 7.43g | Carb: 0.94g.
Breakfast: Hard-Boiled Egg, Kroger Heavy Whipping Cream, Coffee. more...
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gaining 7.7 lb a week
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