Weigh In record (no journal entry) for 24 November 2022
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155.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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1292 kcal
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Fat: 52.76g | Prot: 36.29g | Carb: 165.45g.
Breakfast: Putri Salju, Kue Bolu, Finna Kerupuk Rasa Bawang, Bamboe Bumbu Bali, Daging Sapi, Telur Balado, Nasi Kuning. more...
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gaining 0.3 lb a week
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