Sidnay123's Journal, 23 November 2022

Weigh In record (no journal entry) for 23 November 2022

185.0 lb Lost so far: 20.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2022:

3 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.01g. Breakfast: Vinegar. more...

2050 kcal

Activities & Exercise: Sun Salutations - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Sidnay123's weight history