Weigh In record (no journal entry) for 23 November 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2022:
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927 kcal
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Fat: 7.28g | Prot: 21.51g | Carb: 194.24g.
Breakfast: Durian, Nasi Ketan (Ketan), Nasi Putih, Sayur Pakis. more...
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gaining 0.2 lb a week
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Dewiwijayanti9498's weight history
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