Weigh In record (no journal entry) for 09 November 2014
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143.1 lb
Lost so far: 1.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2014:
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1690 kcal
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Fat: 67.12g | Prot: 64.04g | Carb: 142.30g.
Breakfast: Pain aux Céréales, Monoprix Beurre Doux. Lunch: Vin de Table Rouge, Côte d'Or 70% Noir Intense, Andros Pomme Nature, Lou Pérac Fromage de Brebis, Fromage de Chèvre, Pain Blanc, Olives Vertes, Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. more...
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1738 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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