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mrbananna
Journal
20 Jun 11
mrbananna's Journal, 20 June 2011
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Weigh In record (no journal entry) for 20 June 2011
171.0 lb
Lost so far:
4.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2011:
1037 kcal
Fat: 37.21g | Prot: 36.25g | Carb: 140.82g.
Breakfast:
Egg and Cheese on Croissant, Sugar, Regular Coffee.
Lunch:
cheese pizza.
Dinner:
California Rolls.
Snacks/Other:
Bananas.
more...
2175 kcal
Activities & Exercise:
Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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