Weigh In record (no journal entry) for 08 November 2014
|
142.0 lb
Lost so far: 2.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2014:
|
1609 kcal
|
Fat: 56.58g | Prot: 56.14g | Carb: 153.38g.
Breakfast: Andros Oranges Pressées, Clémentines, Pain aux Céréales, Monoprix Beurre Doux. Lunch: Auchan Chocolat Noir Noisettes Entières, Pain Blanc, Casino Salade de Pâtes. Dinner: Vin de Table Rouge, Boulettes de Viande sans Viande, Ragoût de Légumes (sans Viande), Olives Vertes. more...
|
|
1724 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|