rueda09's Journal, 08 November 2014

Weigh In record (no journal entry) for 08 November 2014
139.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2014:
1040 kcal Fat: 33.32g | Prot: 130.88g | Carb: 49.72g.   Breakfast: Argal Pechuga de Pavo Bonnatur, Ortiz Pan de Molde Integral. Lunch: Judías Verdes, Auchan Bacon, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Hacendado Salvado de Avena, Activia Yogur Natural 0%, MyProtein Impact Whey Protein. more...
gaining 0.6 lb a week

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