Weigh In record (no journal entry) for 20 November 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2022:
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958 kcal
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Fat: 48.07g | Prot: 81.06g | Carb: 51.99g.
Breakfast: Простоквашино Молоко 2,5%, Кофе (Растворимый), Монетка Сыр Мраморный 45%, Яйцо, Магнит Банан, Яблоко, Огурец (с Кожурой), Помидоры, Творог 5%, Куриное Филе. more...
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losing 0.1 lb a week
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Олеся__1982's weight history
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