Good morning All, lousy weather, feel very sorry for all the world where people are flooded out and lost their homes and land. I am daft I am worried about losing weight and people out there have lost everything so why are we so hard on ourselves, I am the worst for this. My thoughts are with all of you and I truly hope you all get a home to live in soon. love to you all. Merry Mel 🤩
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120.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2022:
losing 2.8 lb a week
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Comments
Your thoughts and feelings are just as valid Mel! Just because you don’t have those worries, doesn’t mean you don’t have your own worries and it’s important to acknowledge them rather than think “oh, others have it worse therefore my feelings don’t matter” x
20 Nov 22 by member: OthalaW
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@ Dear Merry Mel, we all have difficult times. Merry is a wonderful spirit that lives inside you and thank you for sharing your good days. Sending hugs and love to you and your family :-)
20 Nov 22 by member: LivinBreezy
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Oh you ment me, not you Othalaw. Well we both need to do that.xx
20 Nov 22 by member: merry mel
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