Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mfeddington
Journal
20 Jun 11
Mfeddington's Journal, 20 June 2011
Mfeddington's Profile
< Previous Entry
|
Next Entry >
I started walking & bike riding last week, but I still managed to eat fast food almost every day. I'm working on that for this week.
218.4 lb
Lost so far:
3.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2011:
1634 kcal
Fat: 63.75g | Prot: 76.71g | Carb: 167.43g.
Breakfast:
Strawberries.
Lunch:
Cinnamon Apples, Buttery Dinner Rolls, Anything & Everything Salad.
Dinner:
Cantaloupe Melons, Tomato and Basil Pizza Veggie Burgers, Anything & Everything Salad.
Snacks/Other:
Chocolate Sundae Crunch Ice Cream Bars, Tomato and Basil Pizza Veggie Burgers.
more...
2652 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mfeddington's weight history
view complete history