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FLORIDAGAL2022
Journal
07 Nov 14
FLORIDAGAL2022's Journal, 07 November 2014
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 07 November 2014
122.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2014:
1370 kcal
Fat: 68.50g | Prot: 113.00g | Carb: 133.00g.
Breakfast:
Fiber One Original Cereal.
Lunch:
Libby's 100% Pure Pumpkin, Darigold Half & Half, Prima Della Sliced Sharp Cheddar Cheese, Oscar Mayer Selects Slow Roasted Turkey Breast, Quest White Chocolate Raspberry.
Dinner:
La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Prima Della Havarti Cheese.
Snacks/Other:
Quest Cookies & Cream Protein Bar, Atkins Advantage Chocolate Chip Cookie Dough Bar.
more...
1809 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 5.9 lb a week
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