lexieholden's Journal, 05 November 2014

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Weigh In record (no journal entry) for 05 November 2014

133.0 lb Lost so far: 12.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2014:

116 kcal

Fat: 2.10g | Prot: 5.58g | Carb: 19.73g. Breakfast: Weetabix Weetabix, Semi-Skimmed Milk. more...

1612 kcal

Activities & Exercise: Housework - 40 minutes, Exercise machine (slow) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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lexieholden's Journal, 05 November 2014

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