Toots1078's Journal, 19 June 2011

145.5 lb Lost so far: 6.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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261 kcal

Fat: 7.24g | Prot: 18.54g | Carb: 34.51g.   Breakfast: Blueberries , Banana Nut All Natural Granola, Greek Yogurt - Plain. more...

2075 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...