Weigh In record (no journal entry) for 04 November 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2014:
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1834 kcal
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Fat: 69.01g | Prot: 47.63g | Carb: 258.86g.
Breakfast: Malt-O-Meal Berry Colossal Crunch, 1% Fat Milk, Langers Mango Juice. Lunch: Godfather's Pizza Hawaiian Original Crust Pizza (Large), Gala Apples, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar. Dinner: Yellow Cake (with Vanilla Frosting), Butter, Chili, Dinner Rolls. Snacks/Other: Dunkin' Donuts Lemon Filled Donut. more...
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gaining 0.6 lb a week
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