Weigh In record (no journal entry) for 10 November 2022
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124.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2022:
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115 kcal
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Fat: 0.00g | Prot: 22.00g | Carb: 6.50g.
Breakfast: Horizon Organic Fat Free Milk, Vital Proteins Collagen Peptides. more...
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gaining 0.1 lb a week
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