Weigh In record (no journal entry) for 18 June 2011
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132.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2011:
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1527 kcal
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Fat: 173.76g | Prot: 58.65g | Carb: 271.98g.
Breakfast: 肉圓. Lunch: Deli Sliced Ham, lychee, coffee. Dinner: mushroom. Snacks/Other: sugar, Whole Green Beans (Canned). more...
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gaining 15.4 lb a week
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