Weigh In record (no journal entry) for 02 November 2014
|
140.9 lb
Lost so far: 4.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2014:
|
1629 kcal
|
Fat: 70.27g | Prot: 39.53g | Carb: 208.72g.
Breakfast: Andros Compote Pomme Abricot, Oeuf à la Coque, Carrefour Lait Demi Écrémé, Jordans Country Crisp Chocolat Noir, Monoprix Beurre Doux, Pain Blanc Grillé, Jus d'Orange. Dinner: Cookie aux Pépites de Chocolat, Gratin de Courgettes, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Noix, Vinaigrette, Pain Blanc, Pizza au Fromage, Jean Hervé La Chocolade. more...
|
|
1683 kcal
|
Activities & Exercise:
Stretching (yoga) - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|