Weigh In record (no journal entry) for 17 June 2011
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155.2 lb
Lost so far: 37.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1718 kcal
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Fat: 45.68g | Prot: 52.67g | Carb: 244.66g.
Breakfast: Maple Sugar, Organic Probiotic Plain Yogourt, Apples (Without Skin). Lunch: Caramel & Peanuts Organic Milk Chocolate, Traditional Hummus, Vegetable Spaghetti, Sweet Red Peppers, Mushrooms. Dinner: Red Table Wine, Spinach Pizza. Snacks/Other: Organic Chocolate Fortified Soy Beverage, Quinoa Cocoa Puffed Cereals. more...
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gaining 5.6 lb a week
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