Weigh In record (no journal entry) for 06 November 2022
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140.9 lb
Lost so far: 64.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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368 kcal
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Fat: 22.97g | Prot: 10.35g | Carb: 31.74g.
Breakfast: Sen Soy Китайский Устричный Соус с Грибами Шиитаке, Bibigo Королевские Дамплинги со Свининой и Овощами. more...
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losing 12.3 lb a week
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>みゆき<'s weight history
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