Weigh In record (no journal entry) for 03 November 2022
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176.4 lb
Lost so far: 35.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2022:
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460 kcal
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Fat: 36.01g | Prot: 5.62g | Carb: 29.23g.
Breakfast: Сметана , Сливочное Масло, Хлебокомбинат Хлеб Бородинский. more...
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losing 7.7 lb a week
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Елена.Ц's weight history
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