Weigh In record (no journal entry) for 05 November 2022
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139.8 lb
Lost so far: 1.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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646 kcal
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Fat: 18.30g | Prot: 44.83g | Carb: 75.29g.
Breakfast: Вараксино Яйцо, Лук, Гост Тунец, Хлебогор Хлеб Гречневый. Lunch: Рис, Кета. Snacks/Other: Лента Банан, Победа Конфета Трюфель со Стевией. more...
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losing 0.9 lb a week
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Девушка с бирюзовыми волосами's weight history
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