Weigh In record (no journal entry) for 04 November 2022
|
260.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2022:
|
335 kcal
|
Fat: 14.56g | Prot: 10.37g | Carb: 49.24g.
Breakfast: Kraft Smooth Peanut Butter, Carnation Evaporated Milk, Raisin Bran. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Val_Lily's weight history
|