Analee's Journal, 04 November 2022

151.2 lb Lost so far: 66.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

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862 kcal

Fat: 28.16g | Prot: 64.90g | Carb: 85.14g.   Breakfast: Allens Killer Pythons. Lunch: Nescafe Sugar Free Caramel Latte. Dinner: Vegie Delights BBQ Sausages. Snacks/Other: Wonka Redskins, Ovaltine Ovalteenies. more...

2305 kcal

Activities & Exercise: Swim - 17 minutes, Elliptical - 25 minutes, Apple Health - 23 hours and 18 minutes. more...