Weigh In record (no journal entry) for 04 November 2022
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151.2 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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508 kcal
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Fat: 28.00g | Prot: 4.00g | Carb: 60.00g.
Breakfast: 오리온 후레쉬베리. more...
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gaining 4.6 lb a week
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Alicezin's weight history
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