This is likely a lot of water weight as well as the pre-op diet.
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297.0 lb
Lost so far: 14.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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1004 kcal
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Fat: 23.00g | Prot: 72.31g | Carb: 128.41g.
Breakfast: Optimum Nutrition Pro Complex Protein Shake, Boiled Egg, Vermont Bread Soft 10 Grain Bread, Lactaid 100% Lactose Free Lowfat Milk. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Snacks/Other: Carrots. more...
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losing 14.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wow - I would take it no matter what. Good luck on op.
30 Oct 14 by member: br_e_co
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Water loss and fat loss go hand in hand. Good job.
30 Oct 14 by member: jmb3450
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30 Oct 14 by member: Chillie Willie
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