Weigh In record (no journal entry) for 02 November 2022
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122.6 lb
Lost so far: 12.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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280 kcal
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Fat: 10.47g | Prot: 14.37g | Carb: 25.96g.
Breakfast: Hätälä Loimulohifileepala, Vaasan Koulunäkki Maukas, Kotimaista Suomalainen Porkkana, Pirkka Suomalainen Pesty Porkkana, Rainbow Mantelijuoma, Pikakahvi, Pirkka Makea Suippopaprika. more...
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gaining 1.5 lb a week
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Kevyempi minä's weight history
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