Weigh In record (no journal entry) for 01 November 2022
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109.3 lb
Lost so far: 18.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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931 kcal
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Fat: 44.00g | Prot: 49.76g | Carb: 90.56g.
Dinner: BonCabe Level 15, Tempe Besengek/Benguk, Wings Food Mie Sedaap Korean Spicy Soup , Pakcoy, Rempeyek, Telur, Cabai Merah atau Rawit, Yun-Yi Tahu Original, Telur, Bawang Merah. more...
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steady weight
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Hides❇️'s weight history
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