Weigh In record (no journal entry) for 29 October 2014
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142.9 lb
Lost so far: 2.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2014:
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1550 kcal
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Fat: 50.44g | Prot: 50.82g | Carb: 223.07g.
Breakfast: Andros Pomme Nature, Monoprix Beurre Doux, Pain Complet. Lunch: la Potagère Mouliné de Légumes Variés Bio, Casino Petits Pois Carottes, Pain Complet, Andros Compote Pomme Nature. Dinner: Fromage de Chèvre, Pain Complet, Andros Pomme Nature, Vinaigrette, La Vie Claire Levure de Bière en Paillettes, Salade Verte, Monoprix Tranches Panées de Colin d'alaska, Aldi Gratin de Choux Fleur, Maggi Jardinière de Légumes. Snacks/Other: Pomme. more...
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1631 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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