Momax25's Journal, 31 October 2022

187.0 lb Lost so far: 12.2 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2513 kcal

Fat: 69.99g | Prot: 55.40g | Carb: 222.33g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Hillshire Farm Black Forest Ham, Cafe 300 Whole Wheat Wrap Avocado. Dinner: Sierra Nevada Stout, Deschutes Brewery Obsidian Stout, Simply Orange Simply Lemonade, Tequila, Jalapeño Poppers, Tony's Pizza Pepperoni Deep Dish Pizza. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...