Weigh In record (no journal entry) for 30 October 2022
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155.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2022:
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172 kcal
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Fat: 6.32g | Prot: 3.74g | Carb: 27.68g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Gluten Free Bread, Kraft Smooth Peanut Butter. more...
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losing 1.0 lb a week
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rosetonelli's weight history
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