flowerpups's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
257.4 lb Lost so far: 19.6 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
415 kcal Fat: 20.88g | Prot: 27.09g | Carb: 29.00g.   Dinner: Garden Veggie Chips - Sea Salt, Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat). Snacks/Other: Cajun Trail Mix. more...
gaining 6.3 lb a week

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