jone0653's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
205.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 June 2011:
306 kcal Fat: 9.31g | Prot: 27.33g | Carb: 29.25g.   Breakfast: half and half, coffee. Lunch: brown mustard, light balsamic , tuna, green beans. Snacks/Other: pistachio, carrots, cucumber. more...
losing 14.0 lb a week

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