Weigh In record (no journal entry) for 14 June 2011
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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753 kcal
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Fat: 14.30g | Prot: 64.92g | Carb: 93.77g.
Breakfast: coffee, half and half. Lunch: pho. Dinner: green beans, green beans, tuna, penne, carrots, cucumbers. Snacks/Other: water crackers, sorbet. more...
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steady weight
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jone0653's weight history
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